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Interested in trying something new? Looking for a different alternative to your traditional exercise routine?

posted Jan 17, 2012, 6:04 AM by Danielle StOnge
Tai Chi Chih a non martial form of Tai Chi that is a moving meditation for all ages designed to help reduce stress, build stamina, increase vitality, and enhance the immune system.  

COME JOIN US AND TRY IT OUT FOR YOURSELF!

Date: Wednesday, January 18
When: 12:00 - 1:00 p.m.
Where: UNE-Biddeford Campus Center, Simard Multi-Purpose Room

FMI: Contact the BC Health & Wellness Education office, x2307, bodywise@une.edu

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Cardio Club's Spring 2012 Group Exercise Schedule is set!!  Visit the Club's website https://sites.google.com/a/une.edu/clubs-cardio-club/ to view the schedule and class descriptions or pick up a schedule at the Campus Center.  FMI contact the Club President, Margaret Hutton, mhutton@une.edu

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